Being a fitness freak, I used to think that one can keep their body fit only by hitting the gym. But Jeevana Yoga changed my perception.
After going to the gym, I would feel very tired and drained throughout the day. This also made my body stiff, rigid and heavy.
But after I started practicing Yoga through Jeevana Yoga, I feel very energetic, light, flexible and have become very active.
I don’t believe in learning Yoga through short courses that offer certification. It should be practiced daily and should be a part of your life.
There are very few gurus who can enlighten you and make you connect with that knowledge.
I am very fortunate to get Shri Arun Prakash Acharya as my Guru who is one of the best Yoga Gurus in the city today