• True ecstasy comes
    from opening oneself
    to the rawness of nature
    Acharya Arun Prakash, Jeevana Yoga

  • Hata Yoga
    Holistic Fitness for
    Mind, Body and Soul

  • HATA YOGA TEACHERS TRAINING
    This Hata Yoga Teachers training aimed to explore Classical Hata
    Vidya to modern generation to without deviating much
    from original Yoga Vidya meant.

  • Jeevana Yoga is based on
    the philosophy that
    ecstatic living is key

About us

Jeevana Yoga Pratisthana ® is an international non-profit, non-denominational, and educational, yoga and humanitarian organization, which addresses all aspects of human well-being. Founded by Acharya Arun Prakash in 2011, and registered in 2013 under the Indian Trust Act, JYP has been successfully registered under Indian Income Tax 80G exemption and FCRA certification. It is an entirely volunteer-run, international non-profit organization dedicated to serving people and creating world peace through Yoga and allied lifestyle sciences of India. At JYP, activities are designed to create an inclusive culture that is the basis for global harmony and progress. This approach has gained worldwide recognition.

Jeevana Yoga offers a platform to explore yoga and other ancient Indian lifestyle sciences. Under a unified umbrella, it will allow people to explore the various aspects of yoga, including the history and origins of Yoga, developing a practice based on Hata Jeevana Vinyasa and an opportunity to learn Sanskrit. The allied activities of the organization include documenting Yoga texts and allied ancient Indian life style sciences. It aims to create a platform to study authentic traditional sciences under one umbrella.

Hata Yoga is a sub-branch of Indian spiritual science. Authentic Hata Yoga practice as taught by Jeevana Yoga teaches you to breathe, move and live deeply. Learn how to detoxify, rejuvenate, and channelize energy for optimal living

Courses

Jeevana Yoga

Jeevana Yoga is an Applied Classical Hata Yoga offering by Acharya Arun Prakash. It takes a 360 degree approach to modern lifestyle and its complications.

With Jeevana Vinyasa, a holistic, Classical Hata practice, Jeevana Yoga aims to stimulate and nurture a much-needed life of integrity of soul and body. While Jeevana Yoga daily practice is the foundation for the ultimate, experiential, immortal, bliss.


Teachers Training Course (TTC)

This Classical Hata Yoga teachers training aimed to explore Classical Hata Vidya to modern generation to without deviating much from original Yoga Vidya meant.

This is unique training where the students get opportunity to learn not only yoga Asanas! Hata yoga tradition and its original Language Sanskrit. Learning Sanskrit is mandatory.

More

WE ARE OPEN ON ALL DAYS

Weekday Classes

  • Monday to Friday
  • 5:30 am - 6:30 am
    6:30 am - 7:30 am
    7:30 am - 8:30 am

    4:00 pm - 5:00 pm
    5:00 pm - 6:00 pm
    6:00 pm - 7:00 pm

Weekend Classes

  • Saturday and Sunday
  • 6:00 am - 7:00 am (Shantikriya)
    7:00 am - 8:00 am (Suryoopasana)
    8:00 am - 9:00 am (Yoga for Abs)

International Hata Yoga Teachers Training Certification Program

9:30 am to 1:00 PM - Weekday
6:00 am to 1:00 PM - Saturday & Sunday

Testimonials

Testimony

Messages

Sri Sri Vishvesha Teertha Swami ji,
Udupi

ASSOCIATES and AFFILIATIONS

We are associated and affiliated with Karnataka Samskrutha University, Yoga Alliance International and Ramaiah Indic Specialty Ayurveda.